Be Your Own Healer
Improving chronic conditions and symptoms
Learn and Regenerate!
Welcome!
How to use this course
Learn yourself, Learn your path
What contributes to a decline in health?
Toxicants
Deficiencies
Parasites
Biofilms
Inflammation
Metabolic dysfunction
Determine your health through your lifestyle!
Nutrition
Environment
Stress
Exercise
Regeneration - the bodies ability to heal
Oxygen
Probiotics
Minerals
vitamins
Sunlight and Vitamin D
Omega Fatty Acids
Amino Acids
Enzymes
Binders
Fasting
Taking responsibility
Being Safe
think long term
Making things Simple
Journaling/ keeping track