Be Your Own Healer

Learn and Regenerate!

    1. Welcome!

    2. How to use this course

    1. Learn yourself, Learn your path

    1. What contributes to a decline in health?

    2. Toxicants

    3. Deficiencies

    4. Parasites

    5. Biofilms

    6. Inflammation

    7. Metabolic dysfunction

    1. Determine your health through your lifestyle!

    2. Nutrition

    3. Environment

    4. Stress

    5. Exercise

    1. Regeneration - the bodies ability to heal

    2. Oxygen

    3. Probiotics

    4. Minerals

    5. vitamins

    6. Sunlight and Vitamin D

    7. Omega Fatty Acids

    8. Amino Acids

    9. Enzymes

    10. Binders

    11. Fasting

    1. Taking responsibility

    2. Being Safe

    3. think long term

    4. Making things Simple

    5. Journaling/ keeping track

  • $3,000.00
  • 33 lessons

Take a step towards better health